When you take the mini pill a tiny amount of hormones (progestogen) are released. This creates a sticky mucus inside your uterus. The mucus acts like a barrier to stop the sperm from swimming through the opening of your uterus to get to the egg. If the sperm can’t reach the egg, then you can’t get pregnant.
Taking the mini pill is easy. Each day, swallow one pill with a glass of water.
You must take the mini pill within the same three-hour window each day for it to be effective. It is best to take it at the same time each day, so you can create a habit of taking it regularly.
Your body will continue with its normal cycle so you will most likely get your period during the time it is due.
Remembering to take your pill each day can be difficult to start with. If you are taking the combined pill, it is best to make it a habit to take it at the same time each day. If you are taking the mini pill, you need to take it within the same three hours each day.
Keep your pack beside your bed.
It is a good reminder to take your pill when you wake up or before you go to bed.
Keeping your pack on your bathroom vanity
Is another great way to remind yourself when you brush your teeth, get ready for the day, or get ready for bed.
Set an alarm on your phone
For the same time each day.
If you forget to take your pill, it’s okay. As soon as you remember, take your pill as normal.
You won’t need to use another form of contraception if you have taken your pill within 3 hours from when you should have taken it; the effectiveness of the pill won’t decrease.
If it has been over 3 hours from the time you should have taken it, still take your pill, but you will need to use another method of contraception for the next 7 days.
The mini pill is one of the many options of contraception that contains hormones.
The mini pill only contains progestogen. Progestogen is like the naturally occurring hormone progesterone that your body already produces. This hormone thickens the mucus at the opening to the uterus so sperm can not swim through.
Taking the mini pill may change your period. It might become lighter, shorter, or irregular, however, your period will come during the normal time of your cycle. You may also experience spotting between your periods. Unlike the combined pill, you can’t choose whether or not to have your period.
You can have sex as soon as you feel ready after starting on the mini pill. However, depending on where you are in your cycle you may need to use other contraception for a little longer.
If you take the mini pill within the first 5 days of your period, you are protected straight away.
If you start the mini pill at any other time during your cycle, you are not protected for the first 7 days. Use another form of contraception for the first week will help prevent pregnancy.
As soon as you stop taking the mini pill, or if you don’t take it within the three-hour window, you’re no longer protected.
The mini pill is a great form of contraception, but it doesn’t protect you from STIs. Only condoms can protect against STI’s.
Reach out online or call 0800 226 784 to speak to one of our nurses. We are here to support you every step of the way. This is your journey.
